The 7 Day Detox Diet



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The 7 day detox diet is a type of juice fast specifically designed to detox, cleanse and strengthen the major organs of the body.

It consists of apple with celery juice for the intestines, lemon juice for the liver, pineapple juice for the small intestine, green juice, carrot juice, and beet juice.

On each day of the detox a different juice is consumed.



Celery is said to have excellent cleansing properties. Ninety years ago, the Sears catalog listed celery as a "great nerve builder."




7 Day Detox Diet Instructions



For the 7 Day Detox Diet you will need a juicer. The juice should be drunk immediately after juicing.

Use organic produce if possible.


Day 1

On Day 1 drink only juice made from equal parts of apples and celery.

This is said to benefit the liver, kidneys and intestines.


Day 2

On Day two drink juice made from only pineapple.

This is helpful for inflammation,allergies, arthritis, edema, and hemorrhoids.

Also cleanses the small intestine.


Day 3

Drink just lemon juice and water. This will detoxify and cleanse the liver.

Add the fresh juice of 1/2 lemon for each cup of water.




Day 4

Drink just carrot juice. This will benefit the liver, lungs, kidneys, and eyes.


Day 5

Drink only beet juice.

This will remove toxins from the liver into the bloodstream.

It is also specifically helpful for arthritis and menstrual problems.


Day 6

Any Green Juices.

Believed to be helpful for circulation, skin, digestive problems, obesity, bad breath.

Also will flush out toxins.

Use anything that is green!




Day 7

Only distilled water, will cleanse the entire system.




My Opinion on the 7 Day Detox Diet



I think if you stick to it you deserve a medal, but I guess you would be left feeling so healthy it would be reward enough.

I will certainly keep it in mind for if I have a bout of flu or lose my appetite for another reason.

Would love to hear from anyone who has done it!



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