The 7 Day Detox Diet
Cleansing Diets>>> 7 Day
The 7 day detox diet is a type of juice fast
specifically designed to detox, cleanse and strengthen the major
organs of the body.
It consists of apple with celery juice for the
intestines, lemon juice for the liver, pineapple juice for the small
intestine, green juice, carrot juice, and beet juice.
On each day of the detox a different juice is
Celery is said to have excellent cleansing properties.
Ninety years ago, the Sears catalog listed celery as a "great nerve
7 Day Detox Diet Instructions
For the 7 Day Detox Diet you will need a juicer. The
juice should be drunk immediately after juicing.
Use organic produce if possible.
Day 1 drink only juice made from equal parts of apples and celery.
This is said to benefit the liver, kidneys and
On Day two drink juice made from only
This is helpful for inflammation,allergies, arthritis,
edema, and hemorrhoids.
Also cleanses the small intestine.
Drink just lemon juice and water. This will detoxify and
cleanse the liver.
Add the fresh juice of 1/2 lemon for each cup of
Drink just carrot juice. This will
benefit the liver, lungs, kidneys, and eyes.
Drink only beet juice.
This will remove toxins from the liver into the
It is also specifically helpful for arthritis and
Any Green Juices.
Believed to be helpful for circulation, skin,
digestive problems, obesity, bad breath.
Also will flush out toxins.
Use anything that is green!
Only distilled water, will cleanse the
My Opinion on the 7 Day Detox Diet
I think if you stick to it you deserve a medal, but I
guess you would be left feeling so healthy it would be reward
I will certainly keep it in mind for if I have a bout
of flu or lose my appetite for another reason.
Would love to hear from anyone who has done it!
resources on The 7 Day
Detox Diet Click on a link below.