Fast Fad Diets
Fast Fad Diets
fast fad diets are proving to be very popular.
Weight Loss can be quite dramatic, although the diets
are designed to be followed for short periods only.
They are usually fun and simple to follow as these
diets often involves eating only one type of food.
Your doctor is probably unlikely to recommend that you
follow a diet of this type, however as they are designed to be used
for just a few days at a time, I personally think they are harmless,
however if you are unsure consult an expert!
The Red Wine Diet is a VERY popular
Top Fast Fad Diets
The One Day
Lose up to 3lbs in just one day
with this fast fad diet.
When you have decided on the 1200
calorie diet you will e eating no more than 1200 calories a day
(1600 for men). Weight loss will be around 5lbs per week making this
diet a popular choice for those needing to lose weight quickly for a
The Peanut Butter Diet
is not quite as nutty as it appears. recent studies show by eating
foods with high levels of monounsaturated fats may prevent heart
disease and promote weight loss.
The Red Wine
The Red Wine Diet is a very
popular choice, but best left to the weekend or when one has a few
days without responsibilities. Followers of the diet report up to
5lbs of weightloss in two days.
You will not be surprised to
find I am very fond of The Pizza Diet. I would follow it even if I
did not lose weight, but you can actually expect to lose up to three
pounds in two days!
Lose between 5 and
10lbs in two days with The 48 Hour Miracle Hollywood Diet.
Please check back
I will be adding fast fad diets to this page as soon
as I have researched them.