Fast Fad Diets

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The following fast fad diets are proving to be very popular.

Weight Loss can be quite dramatic, although the diets are designed to be followed for short periods only.

They are usually fun and simple to follow as these diets often involves eating only one type of food.

Your doctor is probably unlikely to recommend that you follow a diet of this type, however as they are designed to be used for just a few days at a time, I personally think they are harmless, however if you are unsure consult an expert!

Fast Fad Diets

The Red Wine Diet is a VERY popular choice

Top Fast Fad Diets

The One Day Diet

Lose up to 3lbs in just one day with this fast fad diet.

1200 Calorie Diet
When you have decided on the 1200 calorie diet you will e eating no more than 1200 calories a day (1600 for men). Weight loss will be around 5lbs per week making this diet a popular choice for those needing to lose weight quickly for a special event.

The Peanut Butter Diet

The Peanut Butter Diet is not quite as nutty as it appears. recent studies show by eating foods with high levels of monounsaturated fats may prevent heart disease and promote weight loss.

The Red Wine Diet

The Red Wine Diet is a very popular choice, but best left to the weekend or when one has a few days without responsibilities. Followers of the diet report up to 5lbs of weightloss in two days.

The Pizza Diet

You will not be surprised to find I am very fond of The Pizza Diet. I would follow it even if I did not lose weight, but you can actually expect to lose up to three pounds in two days!

The Hollywood Diet

Lose between 5 and 10lbs in two days with The 48 Hour Miracle Hollywood Diet.

Please check back regularly!

I will be adding fast fad diets to this page as soon as I have researched them.

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