Free Fad Diet Blog

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January 3, 2008, Vegetarian Low Calorie recipe

DiscoverSplit Pea Cabbage Rolls
Ingredients
· 1 c. dry split peas

· 1 ½ c. low sodium tomato sauce

· 1 tomato, chopped

· 1 onion, chopped

· 1 garlic clove, minced

· 1 tbs. olive oil

· 1 tsp. hot pepper sauce (or to taste)

· 8 large cabbage leaves

· 2 c. water

1.Combine peas, sauce, tomato, onion, garlic, hot sauce and oil in large pot or

2.Bring to boil or to pressure point; reduce heat and cook for 10 minutes

3. Preheat oven to 350 degrees.

4. Steam cabbage leaves in steamer until tender; drain and let cool.

5.Place about 3 tbs. of split pea mixture in center of each leaf.

6..Roll up and place in 13” x 9” baking dish coated with cooking spray.

7. Pour water over rolls and bake until heated through, about 20 minutes

Jun 3, 2007, Fatloss 4 Idiots

Discover the truth about the Fatt Loss 4 Idiots diet

May 18, 2007, The Zone Diet

When you are tired of counting calories, you may be interested in following the Zone Diet, which originated from the writings of Barry Sears.

May 18, 2007, Yo Yo Dieting in Men

Yo Yo dieting in men - When a person wishes to go on a diet, they may experience the ups and downs that come with the process of dieting, women generally seem to experience this more than men.

May 18, 2007, What Role Does Genetics Play in Obesity

What Role Does Genetics Play in Obesity is an intersting question. Do we inherit being overweight from our parents?

May 18, 2007, Weight Loss Tips

Visitor's Weight Loss Tips - Read or submit your tips here

May 18, 2007, Weight Loss Surgery

Discover the benefits and risks of weight loss surgery

May 18, 2007, How to get past a weight loss plateau

Discover how to get past a weight loss plateau

May 18, 2007, Bring a Water Supply

Don't Forget the water

May 18, 2007, Vegetarian Diet

A vegetarian diet forbids eating any flesh from animals. A vegan diet goes one step further and forbids the use of any animal by-products, such as dairy foods.

May 18, 2007, Useful Diet and Exercise Info

Here you will find useful diet and exercise info and a variety of unusual little known secrets and resourses.

May 18, 2007, Typical Day Atkins Diet Plan

What to eat on a typical day Atkins Diet Plan? Click here for low carb meals and recipies

May 18, 2007, My Top Ten Fad Diets

Browse my list of top ten fad diets, I lost weight with them, and you can too.

May 18, 2007, The New Revised Cabbage Soup Diet

Lose weight quickly and easily with the new revised cabbage soup diet.

May 18, 2007, The Maker Diet

Followers of the Maker Diet aim to lose weight while following a regimen based on eating whole and nutritious foods.

May 18, 2007, Sugar Free Dessert Recipes

Sugar Free dessert recipes for those who have a sweet tooth but wish to lose weight.

May 18, 2007, Sugar Busters

Sugar Busters diet is simple to follow and, if you stick to their 14-day diet exactly, you should lose weight.

May 18, 2007, Stop Procrastinating

Learn how to stop procrastinating and begin today

May 18, 2007, Special K Diet

The Special K Diet is also known as the Special K Challenge, the Kellogg Company challenges dieters to lose weight using their products and following a 2-week regimen.

May 18, 2007, The South Beach Diet

The South Beach Diet is the latest buzz in the fad diet craze.

May 18, 2007, Snack Food on a Low Carb Diet

On a low carb diet, you will be eatng as few carbohydrates as possible throughout the day. Therefore it is important to know what is allowable as snack food on a low carb diet.