Free Fad Diet Blog

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January 3, 2008, Vegetarian Low Calorie recipe

DiscoverSplit Pea Cabbage Rolls
Ingredients
· 1 c. dry split peas

· 1 ½ c. low sodium tomato sauce

· 1 tomato, chopped

· 1 onion, chopped

· 1 garlic clove, minced

· 1 tbs. olive oil

· 1 tsp. hot pepper sauce (or to taste)

· 8 large cabbage leaves

· 2 c. water


1.Combine peas, sauce, tomato, onion, garlic, hot sauce and oil in large pot or

2.Bring to boil or to pressure point; reduce heat and cook for 10 minutes

3. Preheat oven to 350 degrees.

4. Steam cabbage leaves in steamer until tender; drain and let cool.

5.Place about 3 tbs. of split pea mixture in center of each leaf.

6..Roll up and place in 13” x 9” baking dish coated with cooking spray.

7. Pour water over rolls and bake until heated through, about 20 minutes



Jun 3, 2007, Fatloss 4 Idiots

Discover the truth about the Fatt Loss 4 Idiots diet

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May 18, 2007, The Zone Diet

When you are tired of counting calories, you may be interested in following the Zone Diet, which originated from the writings of Barry Sears.

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May 18, 2007, Yo Yo Dieting in Men

Yo Yo dieting in men - When a person wishes to go on a diet, they may experience the ups and downs that come with the process of dieting, women generally seem to experience this more than men.

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May 18, 2007, What Role Does Genetics Play in Obesity

What Role Does Genetics Play in Obesity is an intersting question. Do we inherit being overweight from our parents?

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May 18, 2007, Weight Loss Tips

Visitor's Weight Loss Tips - Read or submit your tips here

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May 18, 2007, Weight Loss Surgery

Discover the benefits and risks of weight loss surgery

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May 18, 2007, How to get past a weight loss plateau

Discover how to get past a weight loss plateau

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May 18, 2007, Bring a Water Supply

Don't Forget the water

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May 18, 2007, Vegetarian Diet

A vegetarian diet forbids eating any flesh from animals. A vegan diet goes one step further and forbids the use of any animal by-products, such as dairy foods.

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May 18, 2007, Useful Diet and Exercise Info

Here you will find useful diet and exercise info and a variety of unusual little known secrets and resourses.

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May 18, 2007, Typical Day Atkins Diet Plan

What to eat on a typical day Atkins Diet Plan? Click here for low carb meals and recipies

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May 18, 2007, My Top Ten Fad Diets

Browse my list of top ten fad diets, I lost weight with them, and you can too.

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May 18, 2007, The New Revised Cabbage Soup Diet

Lose weight quickly and easily with the new revised cabbage soup diet.

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May 18, 2007, The Maker Diet

Followers of the Maker Diet aim to lose weight while following a regimen based on eating whole and nutritious foods.

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May 18, 2007, Sugar Free Dessert Recipes

Sugar Free dessert recipes for those who have a sweet tooth but wish to lose weight.

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May 18, 2007, Sugar Busters

Sugar Busters diet is simple to follow and, if you stick to their 14-day diet exactly, you should lose weight.

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May 18, 2007, Stop Procrastinating

Learn how to stop procrastinating and begin today

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May 18, 2007, Special K Diet

The Special K Diet is also known as the Special K Challenge, the Kellogg Company challenges dieters to lose weight using their products and following a 2-week regimen.

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May 18, 2007, The South Beach Diet

The South Beach Diet is the latest buzz in the fad diet craze.

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May 18, 2007, Snack Food on a Low Carb Diet

On a low carb diet, you will be eatng as few carbohydrates as possible throughout the day. Therefore it is important to know what is allowable as snack food on a low carb diet.

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