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   <title>Free Fad Diet Blog</title>
   <link>http://www.free-fad-diets.com/free-fad-diet-blog.html</link>
   <description>Keep up to date with the latest free fad diets website entries by bookmarking our blog.</description>
   <language>en-us</language>
   <pubDate>Wed, 07 Nov 2007 18:11:33 GMT</pubDate>
   <lastBuildDate>Wed, 07 Nov 2007 18:11:33 GMT</lastBuildDate>
   <copyright>free-fad-diets.com</copyright>
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    <title>Nov 7, Find a Free Fad Diet to work for you</title>
    <link>http://www.free-fad-diets.com/index.html</link>
    <description>I lost 30lbs by following free fad diets, click here for a list of the fad diets and find the best diet for you.</description>
    <pubDate>Wed, 07 Nov 2007 18:11:31 GMT</pubDate>
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    <title>Jun 3, Fatloss 4 Idiots</title>
    <link>http://www.free-fad-diets.com/fat-loss-4-idiots.html</link>
    <description>Discover the truth about the Fatt Loss 4 Idiots diet</description>
    <pubDate>Sun, 03 Jun 2007 17:59:46 GMT</pubDate>
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    <title>May 18, The Zone Diet</title>
    <link>http://www.free-fad-diets.com/zone-diet.html</link>
    <description>When you are tired of counting calories, you may be interested in following the Zone Diet, which originated from the writings of Barry Sears. </description>
    <pubDate>Fri, 18 May 2007 17:13:09 GMT</pubDate>
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    <title>May 18, Yo Yo Dieting in Men</title>
    <link>http://www.free-fad-diets.com/yo-yo-dieting-in-men.html</link>
    <description>Yo Yo dieting in men - When a person wishes to go on a diet, they may experience the ups and downs that come with the process of dieting, women generally seem to experience this more than men.</description>
    <pubDate>Fri, 18 May 2007 17:11:33 GMT</pubDate>
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    <title>May 18, What Role Does Genetics Play in Obesity</title>
    <link>http://www.free-fad-diets.com/what-role-does-genetics-play-in-obesity.html</link>
    <description>What Role Does Genetics Play in Obesity is an intersting question. Do we inherit being overweight from our parents?</description>
    <pubDate>Fri, 18 May 2007 17:07:30 GMT</pubDate>
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    <title>May 18, Weight Loss Tips</title>
    <link>http://www.free-fad-diets.com/weight-loss-tips.html</link>
    <description>Visitor's Weight Loss Tips - Read or submit your tips here</description>
    <pubDate>Fri, 18 May 2007 17:06:10 GMT</pubDate>
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    <title>May 18, Weight Loss Surgery</title>
    <link>http://www.free-fad-diets.com/weight-loss-surgery.html</link>
    <description>Discover the benefits and risks of weight loss surgery</description>
    <pubDate>Fri, 18 May 2007 17:04:40 GMT</pubDate>
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    <title>May 18, How to get past a weight loss plateau</title>
    <link>http://www.free-fad-diets.com/weight-loss-plateau.html</link>
    <description>Discover how to get past a weight loss plateau</description>
    <pubDate>Fri, 18 May 2007 16:31:57 GMT</pubDate>
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    <title>May 18, Bring a Water Supply</title>
    <link>http://www.free-fad-diets.com/water-supply.html</link>
    <description>Don't Forget the water</description>
    <pubDate>Fri, 18 May 2007 16:30:28 GMT</pubDate>
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    <title>May 18, Vegetarian Diet</title>
    <link>http://www.free-fad-diets.com/vegetarian-diet.html</link>
    <description>A vegetarian diet forbids eating any flesh from animals. A vegan diet goes one step further and forbids the use of any animal by-products, such as dairy foods. </description>
    <pubDate>Fri, 18 May 2007 16:28:56 GMT</pubDate>
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    <title>May 18, Useful Diet and Exercise Info</title>
    <link>http://www.free-fad-diets.com/useful-diet-and-exercise-info.html</link>
    <description>Here you will find useful diet and exercise info and a variety of unusual little known secrets and resourses.</description>
    <pubDate>Fri, 18 May 2007 16:22:28 GMT</pubDate>
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    <title>May 18, Typical Day Atkins Diet Plan</title>
    <link>http://www.free-fad-diets.com/typical-day-atkins-diet-plan.html</link>
    <description>What to eat on a typical day Atkins Diet Plan? Click here for low carb meals and recipies</description>
    <pubDate>Fri, 18 May 2007 16:17:43 GMT</pubDate>
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    <title>May 18, My Top Ten Fad Diets</title>
    <link>http://www.free-fad-diets.com/top-ten-fad-diets.html</link>
    <description>Browse my list of top ten fad diets, I lost weight with them, and you can too. </description>
    <pubDate>Fri, 18 May 2007 16:13:11 GMT</pubDate>
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    <title>May 18, The New Revised Cabbage Soup Diet</title>
    <link>http://www.free-fad-diets.com/the-new-revised-cabbage-soup-diet.html</link>
    <description>Lose weight quickly and easily with the new revised cabbage soup diet.</description>
    <pubDate>Fri, 18 May 2007 16:09:54 GMT</pubDate>
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    <title>May 18, The Maker Diet</title>
    <link>http://www.free-fad-diets.com/the-maker-diet.html</link>
    <description>Followers of the Maker Diet aim to lose weight while following a regimen based on eating whole and nutritious foods.</description>
    <pubDate>Fri, 18 May 2007 16:08:30 GMT</pubDate>
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    <title>May 18, Sugar Free Dessert Recipes</title>
    <link>http://www.free-fad-diets.com/sugar-free-dessert-recipes.html</link>
    <description>Sugar Free dessert recipes for those who have a sweet tooth but wish to lose weight.</description>
    <pubDate>Fri, 18 May 2007 03:43:27 GMT</pubDate>
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    <title>May 18, Sugar Busters</title>
    <link>http://www.free-fad-diets.com/sugar-busters.html</link>
    <description>Sugar Busters diet is simple to follow and, if you stick to their 14-day diet exactly,  you should lose weight.</description>
    <pubDate>Fri, 18 May 2007 03:42:08 GMT</pubDate>
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    <title>May 18, Stop Procrastinating</title>
    <link>http://www.free-fad-diets.com/stop-procrastinating.html</link>
    <description>Learn how to stop procrastinating and begin today</description>
    <pubDate>Fri, 18 May 2007 03:40:37 GMT</pubDate>
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    <title>May 18, Special K Diet</title>
    <link>http://www.free-fad-diets.com/special-k-diet.html</link>
    <description>The Special K Diet is also known as the Special K Challenge, the Kellogg Company challenges dieters to lose weight using their products and following a 2-week regimen. </description>
    <pubDate>Fri, 18 May 2007 03:38:28 GMT</pubDate>
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    <title>May 18, The South Beach Diet</title>
    <link>http://www.free-fad-diets.com/south-beach-diet.html</link>
    <description>The South Beach Diet is the latest buzz in the fad diet craze.</description>
    <pubDate>Fri, 18 May 2007 03:34:52 GMT</pubDate>
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    <title>May 18, Snack Food on a Low Carb Diet</title>
    <link>http://www.free-fad-diets.com/snack-food-on-a-low-carb-diet.html</link>
    <description>On a low carb diet, you will be eatng as few carbohydrates as possible throughout the day. Therefore it is important to know what is allowable as snack food on a low carb diet.</description>
    <pubDate>Fri, 18 May 2007 00:45:37 GMT</pubDate>
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    <title>May 18, Smash Diet,fat smash fat diet,the fat smash diet</title>
    <link>http://www.free-fad-diets.com/smash-diet.html</link>
    <description>If you ever wondered what diet the celebrities were following, it is called the Smash diet. </description>
    <pubDate>Fri, 18 May 2007 00:35:56 GMT</pubDate>
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    <title>May 18, Slim Down Bulky Calves</title>
    <link>http://www.free-fad-diets.com/slim-down-bulky-calves.html</link>
    <description>Need to slim down bulky calves - reflexologist Nuria Weaver shows you how.</description>
    <pubDate>Fri, 18 May 2007 00:33:02 GMT</pubDate>
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    <title>May 18, Site Map</title>
    <link>http://www.free-fad-diets.com/site-map.html</link>
    <description>Use the Site Map to navigate the site quickly and easily.</description>
    <pubDate>Fri, 18 May 2007 00:27:14 GMT</pubDate>
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    <title>May 18, Seven Deadly Sins</title>
    <link>http://www.free-fad-diets.com/seven-deadly-sins.html</link>
    <description>I lose Weight with seven deadly sins</description>
    <pubDate>Fri, 18 May 2007 00:25:39 GMT</pubDate>
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    <title>May 17, The Scarsdale Diet</title>
    <link>http://www.free-fad-diets.com/scarsdale-diet.html</link>
    <description>The Scarsdale Diet diet was a very popular fad diet back in the 70s.</description>
    <pubDate>Thu, 17 May 2007 23:42:47 GMT</pubDate>
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    <title>May 17, The Red Wine Diet</title>
    <link>http://www.free-fad-diets.com/red-wine-diet.html</link>
    <description>Lose up to 5lbs in 2 days on The red Wine Diet</description>
    <pubDate>Thu, 17 May 2007 23:21:36 GMT</pubDate>
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    <title>May 17, Recipe for Low Fat Trail Mix</title>
    <link>http://www.free-fad-diets.com/recipe-for-low-fat-trail-mix.html</link>
    <description>A free recipe for low fat trail mix, Trail mix is a mixture of high-energy foods that are eaten as a snack. </description>
    <pubDate>Thu, 17 May 2007 23:20:13 GMT</pubDate>
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    <title>May 17, The Raw Food Diet</title>
    <link>http://www.free-fad-diets.com/raw-food-diet.html</link>
    <description>Don't sell Yourself short! Practise The Raw Food Diet all the goodness from the food you eat.</description>
    <pubDate>Thu, 17 May 2007 23:18:08 GMT</pubDate>
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    <title>May 17, Rapid Weight Loss Tips</title>
    <link>http://www.free-fad-diets.com/rapid-weight-loss-tips.html</link>
    <description>Rapid Weight Loss Tips, Techniques and Strategies </description>
    <pubDate>Thu, 17 May 2007 23:15:41 GMT</pubDate>
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    <title>May 17, More Popular Fad Diets</title>
    <link>http://www.free-fad-diets.com/popular-fad-diets.html</link>
    <description>Click here for a further selection of popular fad diets.</description>
    <pubDate>Thu, 17 May 2007 23:09:43 GMT</pubDate>
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    <title>May 17, The Pizza Diet</title>
    <link>http://www.free-fad-diets.com/pizza-diet.html</link>
    <description>Lose Weight by eating your favorite food on the pizza diet</description>
    <pubDate>Thu, 17 May 2007 23:07:12 GMT</pubDate>
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    <title>May 17, Perricone Diet</title>
    <link>http://www.free-fad-diets.com/perricone-diet.html</link>
    <description>A clear skin is the main purpose of the Dr. Perricone Diet, however weight loss is a nice side effect.</description>
    <pubDate>Thu, 17 May 2007 22:59:13 GMT</pubDate>
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    <title>May 17, Peer Pressure and Dieting</title>
    <link>http://www.free-fad-diets.com/peer-pressure-and-dieting.html</link>
    <description>Peer Pressure and dieting - Peer pressure occurs when a group of people or just one person can make an individual feel uncomfortable, A teenager may feel pressured to diet when he or she does not want</description>
    <pubDate>Thu, 17 May 2007 22:57:43 GMT</pubDate>
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    <title>May 17, The Peanut Butter Diet</title>
    <link>http://www.free-fad-diets.com/peanut-butter.html</link>
    <description>Eat peanut butter everyday and shed excess pounds.</description>
    <pubDate>Thu, 17 May 2007 22:51:57 GMT</pubDate>
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    <title>May 17, One Step Weight Loss</title>
    <link>http://www.free-fad-diets.com/one-step-weight-loss.html</link>
    <description>Discover the secret to one step weight loss!</description>
    <pubDate>Thu, 17 May 2007 22:50:26 GMT</pubDate>
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    <title>May 17, The One Day Diet</title>
    <link>http://www.free-fad-diets.com/one-day-diet.html</link>
    <description>Lose up to three pounds with this simple One Day Diet</description>
    <pubDate>Thu, 17 May 2007 22:48:54 GMT</pubDate>
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    <title>May 17, Obesity Prejudice in Medical Community</title>
    <link>http://www.free-fad-diets.com/obesity-prejudice-in-medical-community.html</link>
    <description>It is a growing concern that many patients are shown obesity prejudice in medical community.</description>
    <pubDate>Thu, 17 May 2007 22:47:25 GMT</pubDate>
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    <title>May 17, Nursing and Low Carb Diets</title>
    <link>http://www.free-fad-diets.com/nursing-and-low-carb-diets.html</link>
    <description>After a woman has given birth, she is left with the excess body weight that has accumulated during the pregnancy. But do nursing and low carb diets mix?</description>
    <pubDate>Thu, 17 May 2007 21:44:39 GMT</pubDate>
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    <title>May 17, Negative Calorie Diet</title>
    <link>http://www.free-fad-diets.com/negative-calorie-diet.html</link>
    <description>Burn More Calories than you Consume with a Negative Calorie Diet. </description>
    <pubDate>Thu, 17 May 2007 21:42:35 GMT</pubDate>
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    <title>May 17, Need a List of Low Fiber Foods</title>
    <link>http://www.free-fad-diets.com/need-a-list-of-low-fiber-foods.html</link>
    <description>Need a list of low fiber foods...Fiber plays an important role in the digestive system. Fiber is used for the treament, as well as the prevention of such conditions and diseases like diabetes.</description>
    <pubDate>Thu, 17 May 2007 21:40:29 GMT</pubDate>
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    <title>May 17, Natural Diet Pills</title>
    <link>http://www.free-fad-diets.com/natural-diet-pills.html</link>
    <description>Natural Diet Pills are a popular trend, there are numerous products to choose from, many of which may claim to do and contain ingredients that are incorrect. </description>
    <pubDate>Thu, 17 May 2007 21:39:08 GMT</pubDate>
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    <title>May 17, The Moon Diet</title>
    <link>http://www.free-fad-diets.com/moon-diet.html</link>
    <description>The Moon Diet is a revolutionary 24 hour diet, which enables you to lose up to 6.6 lbs in 24 hours!</description>
    <pubDate>Thu, 17 May 2007 21:22:59 GMT</pubDate>
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    <title>May 17, The Mono Food Diet</title>
    <link>http://www.free-fad-diets.com/mono-food.html</link>
    <description>Cut your food preparation time in half with The Mono Food Diet.</description>
    <pubDate>Thu, 17 May 2007 21:20:57 GMT</pubDate>
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    <title>May 17, The Metabolism Diet</title>
    <link>http://www.free-fad-diets.com/metabolism-diet.html</link>
    <description>Supercharge your metabolism with The Metabolism Diet.</description>
    <pubDate>Thu, 17 May 2007 21:19:28 GMT</pubDate>
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    <title>May 17, Menus for a Low Carb Diet</title>
    <link>http://www.free-fad-diets.com/menus-for-a-low-carb-diet.html</link>
    <description>Stuck what to eat on your low carb diet? We have ideas for low carb diet menus.</description>
    <pubDate>Thu, 17 May 2007 21:17:58 GMT</pubDate>
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    <title>May 17, The Mediterranean Diet</title>
    <link>http://www.free-fad-diets.com/mediterranean-diet.html</link>
    <description>Mediterranean Diet: New Study shows Its Great For Weight Loss And your Heart</description>
    <pubDate>Thu, 17 May 2007 21:15:33 GMT</pubDate>
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    <title>May 17, Lupus and Dieting</title>
    <link>http://www.free-fad-diets.com/lupus-and-dieting.html</link>
    <description>Lupus and dieting information, how to lose weight when you have lupus disease</description>
    <pubDate>Thu, 17 May 2007 21:11:32 GMT</pubDate>
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    <title>May 17, Low Fat Baked Apple Recipes</title>
    <link>http://www.free-fad-diets.com/low-fat-baked-apple-recipes.html</link>
    <description>If you are searching for low fat baked apple recipes click here for a few recipes that are sure to be a hot with family and friends, as well as save you a few extra calories as an extra, added bonus.</description>
    <pubDate>Thu, 17 May 2007 21:06:12 GMT</pubDate>
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    <title>May 17, Low Calorie and Vegetarian Recipes</title>
    <link>http://www.free-fad-diets.com/low-calorie-and-vegetarian-recipes.html</link>
    <description>A selection of low calorie and vegetarian recipes.</description>
    <pubDate>Thu, 17 May 2007 21:04:48 GMT</pubDate>
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